The Cellulite Solution: A Doctor’s Program for Losing Lumps, Bumps, Dimples, and Stretch Marks
- ISBN13: 9780312334628
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product DescriptionFeaturing the youth-building cellulite diet Blast cellulite with a powerful, effective three-step program. Every woman dreads it. But most women—even thin women—have it. Massage systems, topical creams, and going off caffeine won’t budge cellulite, and dieting usually doesn’t reduce it either. At last, The Cellulite Solution contains a simple three-pronged program that actually works to reduce dimpling. Drawing on thirty-five years of clinical experience, Dr. Murad has developed a cellulite-slaying method that is effective for woman of any age, no matter how severe their cellulite problem is. A triad of nutritional direction, lifestyle changes, and topical treatments combines to both prevent and get rid of cellulite. Follow Dr. Murad’s program and you’ll see “cottage cheese thighs” reduced and you’ll notice smoother skin all over as your cells are replenished and plumped by water. Dr. Murad explains his complete water principle and why cell hydration-which is essential to healthy and young-looking skin-can’t come from drinking water alone. As a bonus, Dr. Murad’s program also reduces stretch marks!Complete with a detailed eating plan and specific recommendations for supplements as well as external skin care, The Cellulite Solution is the magic formula you’ve been looking for to banish the most stubborn beauty problem women face today.
$7.19
The Cellulite Solution: A Doctor’s Program for Losing Lumps, Bumps, Dimples, and Stretch Marks
Tags: Bumps, Cellulite, Dimples, Doctor's, Losing, Lumps, marks, Program, Solution, Stretch
March 9th, 2010 at 11:32 pm
I bought this book because I really want to get rid of the cellulite. I practice sport 3-4 times a week for more than 10 years and I still have cellulite, I have bought tones of cremes…and nothing …mah….I want to give a chance to this book. It is interesting to read, the ingredients are easy to find…now let’s hope for the best results.
Rating: 4 / 5
March 10th, 2010 at 12:32 am
I love this book. He gives real and effective solutions. I have seen an improvement since I started following his recommendations.
Rating: 4 / 5
March 10th, 2010 at 2:19 am
I absolutely love this book! On one hand it’s very easy to read, on the other hand it’s scientific and lays out the physiological reasons for the formation of cellulite in the first place.
Dr Murad’s advice are very easy to follow and implement. If you are looking for a realistic solution for your cellulite and a way to improve your general health (and just some quick fix), buy this book.
Rating: 5 / 5
March 10th, 2010 at 3:23 am
I just purchased the book and I’m very excited to try the program. I think there are a lot of cellulite “solutions” out there, but I trust Dr. Murad to have the best one. I easily found the supplements at a warehouse membership store (you know where I mean) and at a great discount site on-line. So, I have the worse cellulite you can have (stage 5) and I will report back whether this helped me. If it can help me, it can help anyone.
Comments about the writing in the book – very informative, but somewhat repetitive. Also I think it needs one comprehensive chart for exactly what supplements to take and the recommended amounts. You kind of have to scan a whole chapter for that. But otherwise, fine. Thanks Dr. Murad I’m excited to give this a try.
OK I wrote the above a year ago I think and forgot to come back. Yes it worked. It did take almost exactly the 8 weeks he suggests for me to see any results. But it did work. But then I got tired of taking all those supplements every day and 8 weeks later the cellulite came back. Now after re-reading this I am inspired to go again
Rating: 4 / 5
March 10th, 2010 at 5:20 am
I purchased this book with an open mind as I have tried others before but was very pleasantly suprised that this actually makes sense and works for the longer term to completely cleanse the system of cellulite by working on the deep tissue damage. I started to take Dr Murad’s advice and followed the basics for every day including taking the recommended vitamins – this does work! It explains everything clearly and I am continuing the regime. I also recommend the Real Age book along with this.
Rating: 5 / 5